Reiki (pronounced ‘Ray-Key’) is a gentle, natural and safe method of healing and self-improvement that everyone can benefit from.
Reiki was discovered by Dr Mikao Usui, a Japanese professor of theology, at the end of the 19th century and he spent the rest of his life teaching and practicing it. The Japanese word Reiki means ‘Universal Energy’. Eastern medicine has always recognised and worked with this energy, which flows through all living things and is vital to well-being. Known as ‘ki’ in Japan, ‘chi’ in China and ‘prana’ in India. Acupuncture, T’ai chi and Yoga are also based on the free-flow of this energy in a person.
If our "life force energy" is low, then we are more likely to become ill or feel stressed, and if it is high, we are more capable of being healthy, both physically and emotionally. During a session, Reiki energy flows through the practitioner's hands to activate the body’s natural healing processes and restore physical and emotional well-being.
What Happens During a Treatment?
The method of receiving a Reiki treatment is a very simple process - simply lie back on the couch and relax as the Reiki energy gently soothes your body. If you are unable to lie down the treatment can be given in a sitting position - the main thing is to be as comfortable as possible. The practitioner gently places their hands non-intrusively in a sequence of positions that cover the whole body and unlike massage, the hands are kept still. There is no need to remove any clothing.
To enhance the healing process, other tools and techniques are sometimes incorporated into sessions e.g. chakra balancing, visualisation, sound healing, crystals, essential oils, essences and cards.
Simply lie-down, close your eyes and relax as the Reiki energy flows through your body, relieving tension and every day turmoil and restoring well-being to your body and mind.
Further information
Both Chris and Kathryn are Reiki Masters, with many years of experience. See Prices and Contact for booking information.
Chris also provides Reiki Training and Share Groups.
Further information about Reiki is available in the Links Section.